Get healthy this Fall and Winter with GuruNanda! If you are into alternative beauty and wellness, then GuruNanda is the website for you! You can learn many different Yoga poses and how to do them on their website, for Free! You can also learn how to breath and meditate! There are videos on their website to teach you today, for Free!
I learned about Oil Pulling from their website. I am a total believe in using essential oils in our home and on me and my children. Oil pulling is an effective form of traditional Ayurvedic medical technique. Ayurveda is one of the world’s oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India and is based on the belief that health and wellness depend on a delicate balance between the mind, body and spirit. Ayurveda focuses on five major natural elements: Earth, Air, Water, Fire and Ether.
How Oil Pulling Works
When Dosha balanced pure oil is swished in the mouth, oil soluble toxins dumped in saliva adhere to the oil. According to Kulreet Chaudhary, MD a prominent neurologist and Ayurveda expert “the body has several mechanisms that allow it to ‘dump’ toxic particles into the salivary glands. Following Ayurvedic tradition, oil pulling helps to increase the secretion of saliva and trap the toxins within the oil particles. With oil pulling, the salivary glands of the mouth function as a detoxifying organ”.
The act of swishing the oil pulls the oil soluble toxins and harmful microbes residing in the mouth from the fat cells. When practiced regularly, oil pulling can reduce inflammation. That is because as the level of toxins in the toxic fat decreases, the body withdraws water around them and reduce inflammation. Consequently, the PURE system that has become ineffective can finally function effectively again. To read more about Oil Pulling, go to https://www.gurunanda.com/oil-pulling.html.
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I fully believe in using essential oils in our home and on me and my family. We hardly get sick anymore. Before using essential oils, we were in and out of the doctor's office because someone was always getting sick. It seemed like we'd walk in with one sick child, and leave with two more sick kids with two different illnesses. I was a continuous, constant battle. I was skeptical at first. I even went to an essential oil party at a friend's house and I still wasn't a believer. We came home with a 5ml bottle of Wild Orange essential oil. It smells fantastic and it's a great mood lifter. I started using it on my sleepy kids and myself in the morning. Within a few weeks, we noticed a difference in our family. So then, I tried an oil blend for children who have problems focusing in school. Again, I didn't think that it would work. But after two weeks and speaking with his teachers, it did work! It has made a huge difference in my son's behavior and focus in school.
Now we are using Diffusers in our home, and especially one small one just for his bedroom. We now own three of them! The GuruNanda aromatherapy starter kit comes with two 100% pure essential oils: lavender and peppermint. It is very easy to use. You just remove the lid, fill it with water to the red dot, add a couple drops of essential oil, put the lid on (the lid just sits on top), plug it in, push the button and that's it! It begins diffusing immediately and the smell is amazing! Push the button once to have to have the Diffuser on constantly (it will run for about two and a half hours this way). Once it's on, push the button a second time, and it will defuse on and off from time to time for up to five hours!
The diffuser changes colors and hardly makes any noise. You can hear the motor, but it's nothing louder than a tiny fan. It's very soothing. I even use it in my bedroom as the light isn't bright and when it changes colors it doesn't seem to bother me at all. The diffuser doesn't have an automatic shut off though. So never leave it on when you leave the house. I always make sure to unplug it when I am done using it. Setting a timer in your home, if you can, or on your cell phone for 2 1/2 hours can help you to remember to turn it off or refill it for some more wonderful relaxing that this diffuser helps provide.
Purchase your GuruNanda Ultrasonic Diffuser and two bottles of essential oils gift set at your local Walmart Store! All Walmart stores should have them for sale no later than November 15th, 2015. I see myself purchasing one for my son's teacher for Christmas!
GuruNanda 100% Essential Oils with Diffuser, an aromatherapy gift set that features two different oils (calming lavender and uplifting peppermint) and an Ultrasonic Diffuser with a color-changing LED light to add to the sensory experience.
Essential Oil Ultrasonic Diffuser Aromatherapy Gift Sets are great Gifts for:
- Natural products and aromatherapy enthusiasts
- Alternative beauty and wellness enthusiasts
- A holiday party hostess gift
- Birthday Gifts
- Office Party Gift Exchanges
- DIY spa-ers
- The person who has everything
- Stressed out holiday shoppers who need to wind down or re-energize
- Stressed out Moms
- And More!
Enter below using the Giveaway Tools Form below for a chance to Win your own GuruNanda Ultrasonic Diffuser and Two bottles of Essential Oils (Lavender & Peppermint) (ARV $19.88 at Walmart).
Disclosure: I received an essential oils ultrasonic difusser with two bottles of essential oils in exchange for my post. No other compensation was exchanged or received. Airplanes and Dragonflies nor Heather Kelly are responsible should anything happen to you, your family or friends if you purchase products from GuruNanda. We are not responsible for damaged clothing or other items in your home should you use any products from GuruNanda. Airplanes and Dragonflies and Heather Kelly (blog owner) are not responsible for any claims made on the GuruNanda website or on their product labels, boxes or inside of their books.