First off, we have no idea where we caught it. But, it was from either going out to eat, or to Walmart. Yes, you can catch Covid from Walmart!
List of things we bought:
1) Gatorade, and lots of it
2) Pedialyte (because Gatorade doesn't work for everyone)
3) Cases of 16oz. bottled water (4-5)
4) Cool Mist Humidifiers (one for each bedroom, use in the rest of the house as needed throughout the day)
5) Fingertip Pulse Oximeter Blood Oxygen Saturation Monitor (You will NEED this and want to keep one on hand at all times. I bought this one: https://www.amazon.com/gp/product/B06Y2FFQB9/ref=ppx_yo_dt_b_asin_title_o06_s00?ie=UTF8&psc=1)
6) Snacks, crackers, soup, rolls, like Hawaiian rolls, tortillas, bread, gogurt or yogurt, oranges (mandarin oranges in cans for kids, they taste the best), bananas, apples, pasta, and whatever else you need to get you through. So far, we haven't drank a lot of coffee, just gatorade, water, and juice. Laundry soap, toilet paper, and the usual stuff you will need to be home with your family for two weeks, minimum.
7) Gummy Probiotics for adults and children (for about 10 days after you have the virus)
8) Gummy Vitamins - D-3, B-12, and Vitamin C (All vitaFusion brand is what I bought, my girls love them) Also, Zinc for the adults if you can find it. Your belly digests these way better than the pill form when you have Covid.
9) Tylenol or Motrin, and liquid children's tylenol, or motrin, 2 bottles per child, or more. You will need this on hand for fevers and headaches that just randomly spring up out of the blue for young children.
10) Mucinex for adults, children's day time and night time Mucinex for kids (1 bottle each for children)
If you run out of anything, you can go line and order groceries and meds and have them delivered, or have a neighbor or someone pick them up for you. Don't leave the house. Don't open the door when people come to deliver stuff to you. Just text them back a huge thank you, and answer the door a few minutes after they leave to grab your items.
Our symptoms started out with sneezing, coughing and being congested. At first, it felt like a head cold. Then came the aches on our necks, shoulders and arms. To me, it felt like my legs and feet were heavy. I was only achy for a few days, and then fine. Then, I had a bad belly ache. It felt like I had really bad gas for 24 hours. I thought I was going to die! But I was okay.
If you're a mom, do laundry when you can and dishes too. Every hour get up and walk around and check on everyone in your household. Check their temps and blood oxygen levels, even if they seem fine to you. Keep a notebook with everyone's readings if you can. Even if you only write them down 3 times a day, it's better than nothing.
REST and drink your water and Gatorade! I can't stress this enough. I drink a 32 oz. bottle of Gatorade everyday. My girls drink half of one, each, which seems plenty for them.
Catch up on some shows when you can. Read books. You won't feel much like playing video games, board games, etc. You most likely will want to rest the first 5-8 days, and on then on and off after that. I sleep most nights now from 9 or 10pm until 8am or later. Seems like a lot, but it's hard to nap during the day. So we sleep more at night.
Good luck if you catch it. This virus is like nothing I've ever had before! Oh, and do go get tested. Your work and children's school will most likely want to see your results.
Glad you're doing better! Thanks for sharing your list of things to have on hand. Hope you keep getting better!
ReplyDeleteThank you very much for this practical information. My family has been Covid free so far, but we have had enough other things to make up for it. Great list to keep around and hope you don't need it! Hope you and your family are better. Also, thanks for the low entry giveaway section. I have been visiting it for years.
ReplyDeleteI'm so glad to hear that it wasn't worse for you & your family, and that you've recovered!
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